Thanks for checking out my new site on Wellness and Lifestyle. I decided to start the site as a way for me to share with all of you how I try to stay healthy, fit and overall well at this midpoint in my life. Once I turned 50, I told myself I'm not going to let a number get in the way of my fitness and overall wellness goals. I started seeing people my age not pushing themselves as hard as they used to. I started seeing less and less of my age compatriots at the boutique studios. I said to myself we shouldn't stop at this age or feel we can not keep up any longer. All we need to do is do the best we can do and most importantly, put in the effort. I welcome you to join me on this journey of continued wellness at this stage of my life.
Let's have some fun with this!!
All my best,
Rich